Jeroen Otto 3000m row
3,000m
Meters
11:34.6
Time
1:55.7
Pace
204
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 23 |
| Stroke Count | 272 |
| Drag Factor | 118 |
November 21, 2022 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:34.6 | 3,000m | 1:55.7 | 226 | 1076 | 23 |
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 24 |
| 1:57.1 | 1,000m | 1:57.1 | 218 | 1050 | 23 |
| 1:56.5 | 1,500m | 1:56.5 | 221 | 1061 | 23 |
| 1:55.9 | 2,000m | 1:55.9 | 225 | 1073 | 23 |
| 1:52.4 | 2,500m | 1:52.4 | 246 | 1148 | 25 |
| 1:54.8 | 3,000m | 1:54.8 | 231 | 1096 | 24 |
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3000 m