Jeroen Otto 30:00 row
7,626m
Meters
30:00.0
Time
1:58.0
Pace
514
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
| Drag Factor | 129 |
November 24, 2022 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,626m | 1:58.0 | 213 | 1032 | 20 |
| 6:00.0 | 1,502m | 1:59.8 | 203 | 999 | 20 |
| 12:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 20 |
| 18:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 20 |
| 24:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 20 |
| 30:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 20 |
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Workout Graph
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30:00