Jeroen Otto 5000m row
5,000m
Meters
19:25.1
Time
1:56.5
Pace
341
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 125 |
November 27, 2022 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:25.1 | 5,000m | 1:56.5 | 221 | 1061 | 22 |
| 3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 22 |
| 3:57.4 | 2,000m | 1:58.7 | 209 | 1020 | 22 |
| 3:55.4 | 3,000m | 1:57.7 | 215 | 1038 | 22 |
| 3:50.3 | 4,000m | 1:55.1 | 229 | 1088 | 23 |
| 3:43.3 | 5,000m | 1:51.6 | 251 | 1165 | 24 |
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Workout Graph
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