Jeroen Otto 6x500m/2:00r row
3,000m
Meters
10:06.0
Time
1:41.0
Pace
244
Calories
| Rest Distance | 2,728m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,728m |
| Overall Time | 22:06.0 |
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1469 |
| Stroke Rate | 29 |
| Stroke Count | 298 |
| Drag Factor | 133 |
December 01, 2022 17:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.0 | 3,000m | 1:41.0 | 340 | 1469 | 29 | |
| 1:41.8 | 500m | 1:41.8 | 332 | 1441 | 29 | |
| 1:41.4 | 500m | 1:41.4 | 336 | 1455 | 29 | |
| 1:41.1 | 500m | 1:41.1 | 339 | 1465 | 29 | |
| 1:40.7 | 500m | 1:40.7 | 343 | 1479 | 30 | |
| 1:41.3 | 500m | 1:41.3 | 337 | 1458 | 30 | |
| 1:39.8 | 500m | 1:39.8 | 352 | 1511 | 31 | |
| r2,728m |
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Workout Graph
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