Jeroen Otto 3000m row
3,000m
Meters
11:38.3
Time
1:56.3
Pace
204
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 21 |
| Stroke Count | 254 |
| Drag Factor | 127 |
December 05, 2022 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:38.3 | 3,000m | 1:56.3 | 222 | 1064 | 21 |
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 22 |
| 1:58.5 | 1,000m | 1:58.5 | 210 | 1023 | 21 |
| 1:57.5 | 1,500m | 1:57.5 | 216 | 1042 | 21 |
| 1:56.7 | 2,000m | 1:56.7 | 220 | 1057 | 22 |
| 1:55.4 | 2,500m | 1:55.4 | 228 | 1083 | 22 |
| 1:51.8 | 3,000m | 1:51.8 | 250 | 1161 | 23 |
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3000 m