Jeroen Otto 8000m row
8,000m
Meters
31:56.5
Time
1:59.7
Pace
529
Calories
140
Heart Rate
Average Watts | 204 |
---|---|
Calories Per Hour | 1000 |
Stroke Rate | 21 |
Stroke Count | 695 |
Drag Factor | 129 |
December 08, 2022 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
31:56.5 | 8,000m | 1:59.7 | 204 | 1000 | 21 | 140 |
2:04.5 | 500m | 2:04.5 | 181 | 924 | 20 | 122 |
2:04.1 | 1,000m | 2:04.1 | 183 | 930 | 19 | 125 |
2:03.6 | 1,500m | 2:03.6 | 185 | 937 | 19 | 130 |
2:00.5 | 2,000m | 2:00.5 | 200 | 988 | 20 | 138 |
2:01.1 | 2,500m | 2:01.1 | 197 | 978 | 20 | 143 |
1:42.3 | 3,000m | 1:42.3 | 327 | 1425 | 28 | 159 |
2:00.8 | 3,500m | 2:00.8 | 199 | 983 | 22 | 137 |
2:02.5 | 4,000m | 2:02.5 | 190 | 955 | 21 | 137 |
2:02.5 | 4,500m | 2:02.5 | 190 | 955 | 21 | 142 |
2:01.9 | 5,000m | 2:01.9 | 193 | 964 | 21 | 146 |
1:39.9 | 5,500m | 1:39.9 | 351 | 1508 | 29 | 162 |
2:00.8 | 6,000m | 2:00.8 | 199 | 983 | 23 | 144 |
2:02.9 | 6,500m | 2:02.9 | 189 | 948 | 22 | 139 |
2:03.0 | 7,000m | 2:03.0 | 188 | 947 | 21 | 140 |
2:03.1 | 7,500m | 2:03.1 | 188 | 945 | 21 | 140 |
2:02.8 | 8,000m | 2:02.8 | 189 | 950 | 21 | 142 |
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Workout Graph
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