Jeroen Otto 3000m row
3,000m
Meters
11:43.0
Time
1:57.1
Pace
202
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 23 |
| Stroke Count | 276 |
| Drag Factor | 122 |
December 11, 2022 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:43.0 | 3,000m | 1:57.1 | 218 | 1048 | 23 |
| 2:01.1 | 500m | 2:01.1 | 197 | 978 | 23 |
| 1:59.5 | 1,000m | 1:59.5 | 205 | 1005 | 22 |
| 1:58.4 | 1,500m | 1:58.4 | 211 | 1025 | 22 |
| 1:45.5 | 2,000m | 1:45.5 | 298 | 1325 | 28 |
| 1:59.2 | 2,500m | 1:59.2 | 207 | 1011 | 24 |
| 1:59.4 | 3,000m | 1:59.4 | 206 | 1007 | 23 |
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3000 m