Jeroen Otto 3000m row
3,000m
Meters
11:36.9
Time
1:56.1
Pace
205
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 23 |
| Stroke Count | 269 |
| Drag Factor | 120 |
December 15, 2022 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:36.9 | 3,000m | 1:56.1 | 223 | 1068 | 23 |
| 1:58.9 | 500m | 1:58.9 | 208 | 1016 | 23 |
| 1:58.1 | 1,000m | 1:58.1 | 212 | 1031 | 22 |
| 1:57.0 | 1,500m | 1:57.0 | 219 | 1052 | 22 |
| 1:49.4 | 2,000m | 1:49.4 | 267 | 1219 | 26 |
| 1:57.1 | 2,500m | 1:57.1 | 218 | 1050 | 23 |
| 1:56.5 | 3,000m | 1:56.5 | 221 | 1061 | 23 |
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3000 m