Jeroen Otto 3000m row
3,000m
Meters
11:53.6
Time
1:58.9
Pace
198
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 22 |
| Stroke Count | 267 |
| Drag Factor | 126 |
December 18, 2022 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:53.6 | 3,000m | 1:58.9 | 208 | 1016 | 22 |
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 23 |
| 1:59.4 | 1,000m | 1:59.4 | 206 | 1007 | 23 |
| 1:59.3 | 1,500m | 1:59.3 | 206 | 1009 | 22 |
| 1:58.8 | 2,000m | 1:58.8 | 209 | 1018 | 23 |
| 1:58.4 | 2,500m | 1:58.4 | 211 | 1025 | 22 |
| 1:57.7 | 3,000m | 1:57.7 | 215 | 1038 | 22 |
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3000 m