Jeroen Otto 3000m row

3,000m

Meters

11:22.8

Time

1:53.8

Pace

208

Calories

Average Watts237
Calories Per Hour1117
Stroke Rate23
Stroke Count269
Drag Factor124

December 19, 2022 19:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

3000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
11:22.8 3,000m 1:53.8 237 1117 23
1:57.6 500m 1:57.6 215 1040 23
1:55.5 1,000m 1:55.5 227 1081 23
1:53.9 1,500m 1:53.9 237 1115 23
1:53.3 2,000m 1:53.3 241 1128 24
1:52.4 2,500m 1:52.4 246 1148 24
1:50.1 3,000m 1:50.1 262 1202 25

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Workout Graph

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