Jeroen Otto 3000m row
3,000m
Meters
11:22.8
Time
1:53.8
Pace
208
Calories
Average Watts | 237 |
---|---|
Calories Per Hour | 1117 |
Stroke Rate | 23 |
Stroke Count | 269 |
Drag Factor | 124 |
December 19, 2022 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:22.8 | 3,000m | 1:53.8 | 237 | 1117 | 23 |
1:57.6 | 500m | 1:57.6 | 215 | 1040 | 23 |
1:55.5 | 1,000m | 1:55.5 | 227 | 1081 | 23 |
1:53.9 | 1,500m | 1:53.9 | 237 | 1115 | 23 |
1:53.3 | 2,000m | 1:53.3 | 241 | 1128 | 24 |
1:52.4 | 2,500m | 1:52.4 | 246 | 1148 | 24 |
1:50.1 | 3,000m | 1:50.1 | 262 | 1202 | 25 |
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3000 m