Jeroen Otto 1x30:00/3:00r row
7,255m
Meters
30:00.0
Time
2:04.0
Pace
465
Calories
135
Heart Rate
| Rest Distance | 12m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,267m |
| Overall Time | 33:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 126 |
December 24, 2022 14:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,255m | 2:04.0 | 183 | 930 | 20 | 135 |
| 30:00.0 | 7,254m | 2:04.0 | 183 | 930 | 20 | 135 |
| r12m |
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Workout Graph
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