Jeroen Otto 30:00 row
7,266m
Meters
30:00.0
Time
2:03.8
Pace
465
Calories
131
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 125 |
December 24, 2022 15:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,266m | 2:03.8 | 184 | 933 | 20 | 131 |
| 6:00.0 | 1,445m | 2:04.5 | 181 | 923 | 20 | 129 |
| 12:00.0 | 1,451m | 2:04.0 | 183 | 930 | 20 | 131 |
| 18:00.0 | 1,456m | 2:03.6 | 185 | 937 | 20 | 132 |
| 24:00.0 | 1,456m | 2:03.6 | 185 | 937 | 20 | 132 |
| 30:00.0 | 1,458m | 2:03.4 | 186 | 940 | 20 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.