Jeroen Otto 21097m row
21,097m
Meters
1:23:46.2
Time
1:59.1
Pace
1409
Calories
144
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 22 |
| Stroke Count | 1845 |
| Drag Factor | 125 |
December 25, 2022 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:46.2 | 21,097m | 1:59.1 | 207 | 1012 | 22 | 144 |
| 7:54.1 | 2,000m | 1:58.5 | 210 | 1023 | 23 | 139 |
| 7:49.3 | 4,000m | 1:57.3 | 217 | 1045 | 23 | 144 |
| 7:51.5 | 6,000m | 1:57.8 | 214 | 1035 | 23 | 145 |
| 7:59.1 | 8,000m | 1:59.7 | 204 | 1001 | 22 | 141 |
| 7:59.4 | 10,000m | 1:59.8 | 203 | 999 | 22 | 144 |
| 7:59.3 | 12,000m | 1:59.8 | 203 | 1000 | 22 | 144 |
| 7:59.6 | 14,000m | 1:59.9 | 203 | 998 | 22 | 145 |
| 7:57.4 | 16,000m | 1:59.3 | 206 | 1008 | 22 | 145 |
| 7:57.8 | 18,000m | 1:59.4 | 205 | 1006 | 22 | 145 |
| 7:57.1 | 20,000m | 1:59.2 | 206 | 1009 | 22 | 148 |
| 4:21.5 | 21,097m | 1:59.1 | 207 | 1011 | 22 | 146 |
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Workout Graph
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