Jeroen Otto 3000m row
3,000m
Meters
11:46.3
Time
1:57.7
Pace
200
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 23 |
| Stroke Count | 274 |
| Drag Factor | 123 |
December 26, 2022 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:46.3 | 3,000m | 1:57.7 | 215 | 1038 | 23 |
| 1:58.2 | 500m | 1:58.2 | 212 | 1029 | 24 |
| 1:58.1 | 1,000m | 1:58.1 | 212 | 1031 | 23 |
| 1:58.0 | 1,500m | 1:58.0 | 213 | 1033 | 23 |
| 1:57.7 | 2,000m | 1:57.7 | 215 | 1038 | 22 |
| 1:57.4 | 2,500m | 1:57.4 | 216 | 1044 | 24 |
| 1:56.9 | 3,000m | 1:56.9 | 219 | 1054 | 23 |
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3000 m