Jeroen Otto 30:00 row
7,250m
Meters
30:00.0
Time
2:04.1
Pace
463
Calories
132
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 19 |
| Stroke Count | 578 |
| Drag Factor | 124 |
December 28, 2022 15:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,250m | 2:04.1 | 183 | 929 | 19 | 132 |
| 6:00.0 | 1,454m | 2:03.7 | 184 | 934 | 20 | 131 |
| 12:00.0 | 1,453m | 2:03.8 | 184 | 933 | 19 | 135 |
| 18:00.0 | 1,452m | 2:03.9 | 184 | 932 | 19 | 133 |
| 24:00.0 | 1,447m | 2:04.3 | 182 | 925 | 19 | 130 |
| 30:00.0 | 1,444m | 2:04.6 | 181 | 921 | 19 | 135 |
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Workout Graph
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