Jeroen Otto 30:00 row
7,250m
Meters
30:00.0
Time
2:04.1
Pace
462
Calories
133
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 19 |
| Stroke Count | 579 |
| Drag Factor | 124 |
December 28, 2022 15:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,250m | 2:04.1 | 183 | 929 | 19 | 133 |
| 6:00.0 | 1,456m | 2:03.6 | 185 | 937 | 19 | 133 |
| 12:00.0 | 1,457m | 2:03.5 | 186 | 938 | 19 | 134 |
| 18:00.0 | 1,454m | 2:03.7 | 184 | 934 | 19 | 134 |
| 24:00.0 | 1,449m | 2:04.2 | 183 | 928 | 19 | 135 |
| 30:00.0 | 1,436m | 2:05.3 | 178 | 911 | 19 | 133 |
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Workout Graph
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