Jeroen Otto 21097m row
21,097m
Meters
1:20:47.7
Time
1:54.8
Pace
1469
Calories
151
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 24 |
| Stroke Count | 1927 |
| Drag Factor | 122 |
December 31, 2022 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:47.7 | 21,097m | 1:54.8 | 231 | 1094 | 24 | 151 |
| 7:42.2 | 2,000m | 1:55.5 | 227 | 1080 | 23 | 139 |
| 7:42.1 | 4,000m | 1:55.5 | 227 | 1081 | 23 | 146 |
| 7:41.7 | 6,000m | 1:55.4 | 228 | 1083 | 23 | 149 |
| 7:41.3 | 8,000m | 1:55.3 | 228 | 1085 | 24 | 149 |
| 7:41.2 | 10,000m | 1:55.3 | 228 | 1085 | 24 | 153 |
| 7:39.7 | 12,000m | 1:54.9 | 231 | 1093 | 24 | 155 |
| 7:40.1 | 14,000m | 1:55.0 | 230 | 1091 | 24 | 155 |
| 7:38.3 | 16,000m | 1:54.5 | 233 | 1100 | 24 | 156 |
| 7:37.3 | 18,000m | 1:54.3 | 234 | 1106 | 24 | 155 |
| 7:35.7 | 20,000m | 1:53.9 | 237 | 1114 | 25 | 155 |
| 4:08.1 | 21,097m | 1:53.0 | 242 | 1133 | 26 | 155 |
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Workout Graph
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