Jeroen Otto 20:54 row
5,019m
Meters
20:54.6
Time
2:04.9
Pace
317
Calories
126
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 19 |
| Stroke Count | 416 |
| Drag Factor | 112 |
January 01, 2023 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:54.6 | 5,019m | 2:04.9 | 179 | 916 | 19 | 126 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 20 | 123 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 20 | 131 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 20 | 124 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 20 | 127 |
| 20:54.5 | 214m | 2:07.3 | 170 | 883 | 18 | 126 |
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Workout Graph
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