Jeroen Otto 16:10 row
4,022m
Meters
16:10.3
Time
2:00.6
Pace
264
Calories
140
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 21 |
| Stroke Count | 351 |
| Drag Factor | 126 |
January 06, 2023 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:10.3 | 4,022m | 2:00.6 | 199 | 986 | 21 | 140 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 22 | 139 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 22 | 144 |
| 15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 22 | 140 |
| 16:10.2 | 290m | 2:01.0 | 197 | 979 | 20 | 140 |
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Workout Graph
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