Jeroen Otto 5000m row
5,000
Meters
20:09.1
Time
2:00.9
Pace
327
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 22 |
| Stroke Count | 456 |
| Drag Factor | 105 |
January 14, 2023 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:09.1 | 5,000 | 2:00.9 | 198 | 973 | 327 | 22 |
| 4:07.9 | 1,000 | 2:03.9 | 184 | 929 | 64 | 23 |
| 4:03.2 | 2,000 | 2:01.6 | 195 | 962 | 65 | 22 |
| 4:01.9 | 3,000 | 2:00.9 | 198 | 967 | 65 | 23 |
| 3:59.7 | 4,000 | 1:59.8 | 203 | 991 | 66 | 23 |
| 3:56.4 | 5,000 | 1:58.2 | 212 | 1020 | 67 | 23 |
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Workout Graph
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