Jeroen Otto 3000m row
3,000m
Meters
11:49.7
Time
1:58.2
Pace
200
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 21 |
| Stroke Count | 247 |
| Drag Factor | 126 |
January 16, 2023 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:49.7 | 3,000m | 1:58.2 | 211 | 1027 | 21 |
| 1:59.7 | 500m | 1:59.7 | 204 | 1002 | 22 |
| 1:59.3 | 1,000m | 1:59.3 | 206 | 1009 | 21 |
| 1:58.9 | 1,500m | 1:58.9 | 208 | 1016 | 21 |
| 1:58.0 | 2,000m | 1:58.0 | 213 | 1033 | 21 |
| 1:57.5 | 2,500m | 1:57.5 | 216 | 1042 | 21 |
| 1:56.3 | 3,000m | 1:56.3 | 222 | 1065 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3000 m