Jeroen Otto 30:00 row
7,253
Meters
30:00.0
Time
2:04.0
Pace
463
Calories
135
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 19 |
| Stroke Count | 575 |
| Drag Factor | 123 |
January 20, 2023 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,253 | 2:04.0 | 183 | 930 | 19 | 135 |
| 6:00.0 | 1,451 | 2:04.0 | 183 | 930 | 19 | 134 |
| 12:00.0 | 1,448 | 2:04.3 | 182 | 927 | 19 | 131 |
| 18:00.0 | 1,451 | 2:04.0 | 183 | 930 | 19 | 137 |
| 24:00.0 | 1,454 | 2:03.7 | 184 | 934 | 19 | 138 |
| 30:00.0 | 1,448 | 2:04.3 | 182 | 927 | 19 | 137 |
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Workout Graph
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