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Jeroen Otto 10000m row

10,000

Meters

38:58.0

Time

1:56.9

Pace

681

Calories

148

Heart Rate

Average Watts219
Calories Per Hour1054
Stroke Rate23
Stroke Count910
Drag Factor125

January 21, 2023 15:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
38:58.0 10,000 1:56.9 219 1054 23 148
2:02.8 500 2:02.8 189 950 21 127
2:02.5 1,000 2:02.5 190 955 21 131
2:01.4 1,500 2:01.4 196 973 20 132
2:01.4 2,000 2:01.4 196 973 21 137
1:48.8 2,500 1:48.8 272 1235 25 150
2:00.6 3,000 2:00.6 200 986 22 136
2:00.2 3,500 2:00.2 202 993 22 143
1:47.9 4,000 1:47.9 279 1258 26 156
1:59.9 4,500 1:59.9 203 998 22 145
2:00.2 5,000 2:00.2 202 993 22 147
1:46.8 5,500 1:46.8 287 1288 26 162
2:00.3 6,000 2:00.3 201 991 23 148
2:00.6 6,500 2:00.6 200 986 22 152
1:45.7 7,000 1:45.7 296 1320 27 162
1:59.7 7,500 1:59.7 204 1002 24 152
2:00.1 8,000 2:00.1 202 995 23 153
1:44.6 8,500 1:44.6 306 1352 29 164
2:00.8 9,000 2:00.8 199 983 25 155
1:57.2 9,500 1:57.2 217 1048 24 157
1:56.6 10,000 1:56.6 221 1059 24 158

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Workout Graph

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