Jeroen Otto 3000m row
3,000m
Meters
11:52.8
Time
1:58.8
Pace
199
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 21 |
| Stroke Count | 258 |
| Drag Factor | 129 |
January 22, 2023 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:52.8 | 3,000m | 1:58.8 | 209 | 1018 | 21 |
| 2:00.7 | 500m | 2:00.7 | 199 | 985 | 22 |
| 1:59.5 | 1,000m | 1:59.5 | 205 | 1005 | 22 |
| 1:59.3 | 1,500m | 1:59.3 | 206 | 1009 | 22 |
| 1:58.3 | 2,000m | 1:58.3 | 211 | 1027 | 21 |
| 1:57.9 | 2,500m | 1:57.9 | 214 | 1034 | 22 |
| 1:57.1 | 3,000m | 1:57.1 | 218 | 1050 | 22 |
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3000 m