Jeroen Otto 3000m row
3,000m
Meters
11:51.6
Time
1:58.6
Pace
198
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 21 |
| Stroke Count | 255 |
| Drag Factor | 126 |
January 23, 2023 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:51.6 | 3,000m | 1:58.6 | 210 | 1022 | 21 |
| 1:59.3 | 500m | 1:59.3 | 206 | 1009 | 22 |
| 1:59.2 | 1,000m | 1:59.2 | 207 | 1011 | 21 |
| 1:58.7 | 1,500m | 1:58.7 | 209 | 1020 | 21 |
| 1:58.2 | 2,000m | 1:58.2 | 212 | 1029 | 21 |
| 1:58.3 | 2,500m | 1:58.3 | 211 | 1027 | 22 |
| 1:57.9 | 3,000m | 1:57.9 | 214 | 1034 | 21 |
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3000 m