Jeroen Otto 45:25 row
11,014
Meters
45:25.7
Time
2:03.7
Pace
704
Calories
131
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 19 |
| Stroke Count | 876 |
| Drag Factor | 125 |
January 24, 2023 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:25.7 | 11,014 | 2:03.7 | 185 | 935 | 19 | 131 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 20 | 120 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 19 | 128 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 946 | 19 | 131 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 940 | 19 | 133 |
| 25:00.0 | 1,213 | 2:03.6 | 185 | 936 | 19 | 133 |
| 30:00.0 | 1,210 | 2:03.9 | 184 | 932 | 19 | 135 |
| 35:00.0 | 1,210 | 2:03.9 | 184 | 932 | 19 | 134 |
| 40:00.0 | 1,207 | 2:04.2 | 182 | 927 | 20 | 134 |
| 45:00.0 | 1,207 | 2:04.2 | 182 | 927 | 20 | 132 |
| 45:25.6 | 100 | 2:08.0 | 167 | 874 | 16 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.