Jeroen Otto 30:00 row
7,407m
Meters
30:00.0
Time
2:01.5
Pace
484
Calories
138
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 127 |
January 27, 2023 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,407m | 2:01.5 | 195 | 971 | 20 | 138 |
| 6:00.0 | 1,439m | 2:05.0 | 179 | 915 | 19 | 121 |
| 12:00.0 | 1,460m | 2:03.2 | 187 | 942 | 19 | 136 |
| 18:00.0 | 1,489m | 2:00.8 | 198 | 981 | 20 | 142 |
| 24:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 21 | 142 |
| 30:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 21 | 149 |
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Workout Graph
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30:00