Jeroen Otto 3000m row
3,000m
Meters
11:38.2
Time
1:56.3
Pace
203
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 22 |
| Stroke Count | 257 |
| Drag Factor | 126 |
January 29, 2023 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:38.2 | 3,000m | 1:56.3 | 222 | 1064 | 22 |
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 22 |
| 1:58.4 | 1,000m | 1:58.4 | 211 | 1025 | 22 |
| 1:57.6 | 1,500m | 1:57.6 | 215 | 1040 | 21 |
| 1:56.8 | 2,000m | 1:56.8 | 220 | 1055 | 22 |
| 1:53.8 | 2,500m | 1:53.8 | 237 | 1117 | 23 |
| 1:52.4 | 3,000m | 1:52.4 | 246 | 1148 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3000 m