Jeroen Otto 30:00 row
7,086m
Meters
30:00.0
Time
2:07.0
Pace
441
Calories
127
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 18 |
| Stroke Count | 546 |
| Drag Factor | 125 |
January 29, 2023 15:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,086m | 2:07.0 | 171 | 887 | 18 | 127 |
| 6:00.0 | 1,421m | 2:06.6 | 172 | 892 | 19 | 128 |
| 12:00.0 | 1,426m | 2:06.2 | 174 | 898 | 18 | 132 |
| 18:00.0 | 1,417m | 2:07.0 | 171 | 887 | 18 | 128 |
| 24:00.0 | 1,409m | 2:07.7 | 168 | 877 | 18 | 123 |
| 30:00.0 | 1,413m | 2:07.3 | 169 | 882 | 18 | 127 |
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Workout Graph
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