Jeroen Otto 30:00 row
7,549m
Meters
30:00.0
Time
1:59.2
Pace
506
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 21 |
| Stroke Count | 629 |
| Drag Factor | 130 |
February 02, 2023 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,549m | 1:59.2 | 207 | 1010 | 21 |
| 6:00.0 | 1,458m | 2:03.4 | 186 | 940 | 19 |
| 12:00.0 | 1,459m | 2:03.3 | 186 | 941 | 19 |
| 18:00.0 | 1,654m | 1:48.8 | 272 | 1234 | 25 |
| 24:00.0 | 1,486m | 2:01.1 | 197 | 977 | 21 |
| 30:00.0 | 1,493m | 2:00.5 | 200 | 987 | 21 |
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Workout Graph
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30:00