Jeroen Otto 3000m row
3,000m
Meters
11:56.8
Time
1:59.4
Pace
198
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 21 |
| Stroke Count | 259 |
| Drag Factor | 124 |
February 05, 2023 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:56.8 | 3,000m | 1:59.4 | 205 | 1006 | 21 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 22 |
| 2:00.1 | 1,000m | 2:00.1 | 202 | 995 | 21 |
| 1:59.7 | 1,500m | 1:59.7 | 204 | 1002 | 22 |
| 1:59.3 | 2,000m | 1:59.3 | 206 | 1009 | 22 |
| 1:58.9 | 2,500m | 1:58.9 | 208 | 1016 | 22 |
| 1:58.8 | 3,000m | 1:58.8 | 209 | 1018 | 22 |
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3000 m