Jeroen Otto 5000m row
5,000m
Meters
18:29.6
Time
1:50.9
Pace
366
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 26 |
| Stroke Count | 474 |
| Drag Factor | 150 |
February 06, 2023 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:29.6 | 5,000m | 1:50.9 | 256 | 1181 | 26 |
| 3:20.9 | 1,000m | 1:40.4 | 345 | 1488 | 29 |
| 3:59.2 | 2,000m | 1:59.6 | 205 | 1004 | 24 |
| 3:55.4 | 3,000m | 1:57.7 | 215 | 1038 | 23 |
| 3:49.6 | 4,000m | 1:54.8 | 231 | 1096 | 24 |
| 3:24.5 | 5,000m | 1:42.2 | 327 | 1426 | 30 |
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Workout Graph
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