Jeroen Otto 30:00 row
7,712m
Meters
30:00.0
Time
1:56.7
Pace
527
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 134 |
February 08, 2023 21:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,712m | 1:56.7 | 220 | 1057 | 20 |
| 6:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 20 |
| 12:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 20 |
| 18:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 20 |
| 24:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 20 |
| 30:00.0 | 1,581m | 1:53.8 | 237 | 1116 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00