Jeroen Otto 3000m row
3,000m
Meters
11:48.2
Time
1:58.0
Pace
200
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 21 |
| Stroke Count | 256 |
| Drag Factor | 133 |
February 09, 2023 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:48.2 | 3,000m | 1:58.0 | 213 | 1032 | 21 |
| 1:58.8 | 500m | 1:58.8 | 209 | 1018 | 22 |
| 1:59.0 | 1,000m | 1:59.0 | 208 | 1014 | 21 |
| 1:59.0 | 1,500m | 1:59.0 | 208 | 1014 | 21 |
| 1:58.2 | 2,000m | 1:58.2 | 212 | 1029 | 22 |
| 1:57.1 | 2,500m | 1:57.1 | 218 | 1050 | 22 |
| 1:56.1 | 3,000m | 1:56.1 | 224 | 1069 | 22 |
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3000 m