Jeroen Otto 30:00 row
7,285m
Meters
30:00.0
Time
2:03.5
Pace
467
Calories
127
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 122 |
February 18, 2023 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,285m | 2:03.5 | 186 | 938 | 20 | 127 |
| 6:00.0 | 1,452m | 2:03.9 | 184 | 932 | 20 | 120 |
| 12:00.0 | 1,456m | 2:03.6 | 185 | 937 | 20 | 125 |
| 18:00.0 | 1,456m | 2:03.6 | 185 | 937 | 20 | 128 |
| 24:00.0 | 1,459m | 2:03.3 | 186 | 941 | 20 | 132 |
| 30:00.0 | 1,463m | 2:03.0 | 188 | 946 | 20 | 133 |
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Workout Graph
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30:00