Jeroen Otto 10000m row
10,000
Meters
39:46.6
Time
1:59.3
Pace
663
Calories
136
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 20 |
| Stroke Count | 794 |
| Drag Factor | 122 |
February 19, 2023 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:46.6 | 10,000 | 1:59.3 | 206 | 1000 | 663 | 20 | 136 |
| 3:59.7 | 1,000 | 1:59.8 | 203 | 991 | 66 | 20 | 126 |
| 3:59.5 | 2,000 | 1:59.7 | 204 | 992 | 66 | 20 | 127 |
| 3:59.4 | 3,000 | 1:59.7 | 204 | 992 | 66 | 20 | 131 |
| 3:59.5 | 4,000 | 1:59.7 | 204 | 992 | 66 | 20 | 134 |
| 3:59.0 | 5,000 | 1:59.5 | 205 | 994 | 66 | 20 | 137 |
| 3:59.4 | 6,000 | 1:59.7 | 204 | 992 | 66 | 20 | 138 |
| 3:58.8 | 7,000 | 1:59.4 | 206 | 994 | 66 | 20 | 143 |
| 3:58.0 | 8,000 | 1:59.0 | 208 | 1013 | 67 | 20 | 142 |
| 3:56.7 | 9,000 | 1:58.3 | 211 | 1019 | 67 | 20 | 144 |
| 3:56.5 | 10,000 | 1:58.2 | 212 | 1019 | 67 | 20 | 146 |
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Workout Graph
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