Jeroen Otto 30:00 row
7,300
Meters
30:00.0
Time
2:03.2
Pace
469
Calories
130
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 20 |
| Drag Factor | 120 |
February 25, 2023 10:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,300 | 2:03.2 | 187 | 942 | 20 | 130 |
| 6:00.0 | 1,456 | 2:03.6 | 185 | 937 | 20 | 122 |
| 12:00.0 | 1,463 | 2:03.0 | 188 | 946 | 20 | 130 |
| 18:00.0 | 1,459 | 2:03.3 | 186 | 941 | 20 | 130 |
| 24:00.0 | 1,454 | 2:03.7 | 184 | 934 | 20 | 132 |
| 30:00.0 | 1,468 | 2:02.6 | 190 | 953 | 21 | 136 |