Jeroen Otto 3000m row
3,000m
Meters
11:50.3
Time
1:58.3
Pace
199
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 22 |
| Stroke Count | 259 |
| Drag Factor | 120 |
March 06, 2023 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:50.3 | 3,000m | 1:58.3 | 211 | 1026 | 22 |
| 1:59.7 | 500m | 1:59.7 | 204 | 1002 | 23 |
| 1:59.8 | 1,000m | 1:59.8 | 204 | 1000 | 21 |
| 1:58.1 | 1,500m | 1:58.1 | 212 | 1031 | 22 |
| 1:58.0 | 2,000m | 1:58.0 | 213 | 1033 | 22 |
| 1:57.7 | 2,500m | 1:57.7 | 215 | 1038 | 22 |
| 1:56.9 | 3,000m | 1:56.9 | 219 | 1054 | 22 |
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3000 m