Jeroen Otto 30:00 row
7,259m
Meters
30:00.0
Time
2:03.9
Pace
464
Calories
133
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 117 |
March 10, 2023 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,259m | 2:03.9 | 184 | 932 | 20 | 133 |
| 6:00.0 | 1,460m | 2:03.2 | 187 | 942 | 20 | 134 |
| 12:00.0 | 1,457m | 2:03.5 | 186 | 938 | 20 | 133 |
| 18:00.0 | 1,454m | 2:03.7 | 184 | 934 | 20 | 132 |
| 24:00.0 | 1,446m | 2:04.4 | 181 | 924 | 20 | 133 |
| 30:00.0 | 1,443m | 2:04.7 | 180 | 920 | 20 | 133 |
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Workout Graph
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