Jeroen Otto 20:05 row
5,125m
Meters
20:05.5
Time
1:57.6
Pace
346
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 0 |
March 16, 2023 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.5 | 5,125m | 1:57.6 | 215 | 1040 | 21 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 21 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 21 |
| 15:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 22 |
| 20:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 23 |
| 20:05.5 | 18m | 2:32.7 | 98 | 637 | 0 |
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Workout Graph
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