Jeroen Otto 5000m row
5,000m
Meters
20:29.6
Time
2:02.9
Pace
321
Calories
128
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 19 |
| Stroke Count | 390 |
| Drag Factor | 125 |
March 17, 2023 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.6 | 5,000m | 2:02.9 | 188 | 947 | 19 | 128 |
| 4:07.2 | 1,000m | 2:03.6 | 185 | 937 | 19 | 120 |
| 4:06.4 | 2,000m | 2:03.2 | 187 | 944 | 19 | 126 |
| 4:04.5 | 3,000m | 2:02.2 | 192 | 959 | 19 | 132 |
| 4:05.6 | 4,000m | 2:02.8 | 189 | 950 | 19 | 133 |
| 4:06.0 | 5,000m | 2:03.0 | 188 | 947 | 19 | 133 |
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Workout Graph
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5000 m