Jeroen Otto 5000m row
5,000m
Meters
20:29.2
Time
2:02.9
Pace
323
Calories
129
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 19 |
| Stroke Count | 395 |
| Drag Factor | 125 |
March 17, 2023 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.2 | 5,000m | 2:02.9 | 188 | 948 | 19 | 129 |
| 4:05.0 | 1,000m | 2:02.5 | 190 | 955 | 19 | 128 |
| 4:04.6 | 2,000m | 2:02.3 | 191 | 958 | 19 | 130 |
| 4:05.0 | 3,000m | 2:02.5 | 190 | 955 | 19 | 126 |
| 4:07.2 | 4,000m | 2:03.6 | 185 | 937 | 19 | 130 |
| 4:07.5 | 5,000m | 2:03.7 | 185 | 935 | 19 | 132 |
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Workout Graph
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