Jeroen Otto 30:00 row
7,293m
Meters
30:00.0
Time
2:03.4
Pace
469
Calories
128
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 20 |
| Stroke Count | 594 |
| Drag Factor | 124 |
March 25, 2023 11:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,293m | 2:03.4 | 186 | 940 | 20 | 128 |
| 6:00.0 | 1,453m | 2:03.8 | 184 | 933 | 20 | 117 |
| 12:00.0 | 1,462m | 2:03.1 | 188 | 945 | 20 | 127 |
| 18:00.0 | 1,467m | 2:02.6 | 189 | 952 | 20 | 132 |
| 24:00.0 | 1,459m | 2:03.3 | 186 | 941 | 20 | 133 |
| 30:00.0 | 1,452m | 2:03.9 | 184 | 932 | 20 | 134 |
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Workout Graph
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30:00