Jeroen Otto 3000m row
3,000m
Meters
11:49.6
Time
1:58.2
Pace
200
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 21 |
| Stroke Count | 253 |
| Drag Factor | 117 |
March 26, 2023 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:49.6 | 3,000m | 1:58.2 | 212 | 1028 | 21 |
| 1:59.7 | 500m | 1:59.7 | 204 | 1002 | 22 |
| 1:59.0 | 1,000m | 1:59.0 | 208 | 1014 | 21 |
| 1:59.4 | 1,500m | 1:59.4 | 206 | 1007 | 21 |
| 1:58.3 | 2,000m | 1:58.3 | 211 | 1027 | 21 |
| 1:56.9 | 2,500m | 1:56.9 | 219 | 1054 | 22 |
| 1:56.3 | 3,000m | 1:56.3 | 222 | 1065 | 22 |
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3000 m