Jeroen Otto 3000m row
3,000m
Meters
11:35.6
Time
1:55.9
Pace
204
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 22 |
| Stroke Count | 254 |
| Drag Factor | 118 |
March 27, 2023 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:35.6 | 3,000m | 1:55.9 | 225 | 1073 | 22 |
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 22 |
| 1:57.1 | 1,000m | 1:57.1 | 218 | 1050 | 22 |
| 1:56.9 | 1,500m | 1:56.9 | 219 | 1054 | 22 |
| 1:55.4 | 2,000m | 1:55.4 | 228 | 1083 | 22 |
| 1:54.9 | 2,500m | 1:54.9 | 231 | 1094 | 22 |
| 1:53.5 | 3,000m | 1:53.5 | 239 | 1123 | 23 |
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3000 m