Jeroen Otto 30:00 row
7,331m
Meters
30:00.0
Time
2:02.7
Pace
473
Calories
130
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 19 |
| Stroke Count | 579 |
| Drag Factor | 122 |
March 30, 2023 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,331m | 2:02.7 | 189 | 951 | 19 | 130 |
| 6:00.0 | 1,469m | 2:02.5 | 190 | 954 | 20 | 124 |
| 12:00.0 | 1,478m | 2:01.7 | 194 | 966 | 19 | 131 |
| 18:00.0 | 1,471m | 2:02.3 | 191 | 957 | 19 | 131 |
| 24:00.0 | 1,461m | 2:03.2 | 187 | 944 | 19 | 137 |
| 30:00.0 | 1,453m | 2:03.8 | 184 | 933 | 19 | 130 |
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Workout Graph
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30:00