Jeroen Otto 1:10:16 row
16,802
Meters
1:10:16.3
Time
2:05.4
Pace
1058
Calories
130
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 19 |
| Stroke Count | 1413 |
| Drag Factor | 122 |
April 01, 2023 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:16.3 | 16,802 | 2:05.4 | 177 | 903 | 1058 | 19 | 130 |
| 10:00.0 | 2,440 | 2:02.9 | 188 | 942 | 157 | 20 | 129 |
| 20:00.0 | 2,423 | 2:03.8 | 184 | 930 | 155 | 20 | 132 |
| 30:00.0 | 2,399 | 2:05.0 | 179 | 906 | 151 | 20 | 133 |
| 40:00.0 | 2,381 | 2:05.9 | 175 | 894 | 149 | 20 | 130 |
| 50:00.0 | 2,376 | 2:06.2 | 174 | 894 | 149 | 20 | 131 |
| 1:00:00.0 | 2,374 | 2:06.3 | 173 | 888 | 148 | 20 | 131 |
| 1:10:00.0 | 2,350 | 2:07.6 | 168 | 876 | 146 | 20 | 129 |
| 1:10:16.3 | 59 | 2:18.1 | 133 | 662 | 3 | 15 | 128 |
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Workout Graph
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