Jeroen Otto 3000m row
3,000m
Meters
11:35.2
Time
1:55.8
Pace
204
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 22 |
| Stroke Count | 255 |
| Drag Factor | 126 |
April 03, 2023 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:35.2 | 3,000m | 1:55.8 | 225 | 1074 | 22 |
| 1:57.5 | 500m | 1:57.5 | 216 | 1042 | 22 |
| 1:57.7 | 1,000m | 1:57.7 | 215 | 1038 | 21 |
| 1:56.5 | 1,500m | 1:56.5 | 221 | 1061 | 22 |
| 1:55.2 | 2,000m | 1:55.2 | 229 | 1087 | 22 |
| 1:55.1 | 2,500m | 1:55.1 | 230 | 1089 | 22 |
| 1:53.2 | 3,000m | 1:53.2 | 241 | 1130 | 23 |
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3000 m