Jeroen Otto 30:00 row
7,299m
Meters
30:00.0
Time
2:03.3
Pace
469
Calories
126
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 19 |
| Stroke Count | 580 |
| Drag Factor | 125 |
April 07, 2023 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,299m | 2:03.3 | 187 | 942 | 19 | 126 |
| 6:00.0 | 1,461m | 2:03.2 | 187 | 944 | 19 | 118 |
| 12:00.0 | 1,463m | 2:03.0 | 188 | 946 | 19 | 123 |
| 18:00.0 | 1,465m | 2:02.8 | 189 | 949 | 20 | 125 |
| 24:00.0 | 1,459m | 2:03.3 | 186 | 941 | 19 | 133 |
| 30:00.0 | 1,452m | 2:03.9 | 184 | 932 | 19 | 132 |
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Workout Graph
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30:00