Jeroen Otto 30:00 row
7,276m
Meters
30:00.0
Time
2:03.6
Pace
465
Calories
130
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 19 |
| Stroke Count | 580 |
| Drag Factor | 125 |
April 07, 2023 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,276m | 2:03.6 | 185 | 936 | 19 | 130 |
| 6:00.0 | 1,450m | 2:04.1 | 183 | 929 | 19 | 129 |
| 12:00.0 | 1,465m | 2:02.8 | 189 | 949 | 19 | 131 |
| 18:00.0 | 1,452m | 2:03.9 | 184 | 932 | 19 | 129 |
| 24:00.0 | 1,455m | 2:03.7 | 185 | 936 | 19 | 131 |
| 30:00.0 | 1,454m | 2:03.7 | 184 | 934 | 19 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00